With everyone and their grandmother branding themselves a ‘fit-fluencer’ of late you can be forgiven for being disenchanted with your saturated Instagram feed.
Here are 10 accounts that you should be following for legitimate home-fitness inspiration direct from the experts.
JOE WICKS aka THE BODY COACH
Joe Wicks – otherwise known as “The Body Coach”- is a British fitness coach, TV presenter and author that has raced up the ranks in one endless mountain-climber move to become the world’s most trusted fitness and wellness go-to. His fitness method uses short intense High Intensity Interval Training (HIIT) workouts and most recently he has been offering free physical education sessions on his YouTube channel for children in self-isolation all over the world. A likable ‘Joe’, his style is down to earth and relatable (he once wrote a routine on the back of a discarded nappy) but it crucially gets results.
MARCUS FILLY
Filly is a man on a mission. Having been a coach for over a decade since leaving medical school in pursuit of a career in fitness in 2009, he is a former CrossFit facility owner and personal trainer. With more qualifications than Kevin Hart has puns, he has coached countless athletes to victory at the CrossFit Games. His workouts are more on the hardcore side as he is in the constant pursuit of gains, but no-one can motivate you better than Mr CrossFit himself.
THE LEAN MACHINES
This personal trainer and nutritionist duo Leon Bustin and John Chapman also happen to be best friends. With a great variety of content of their workout routines that can be done at home, as well as fitness videos and nutritional advice, the pair also show it is possible to lead a healthy and active life whilst also being new dads so be sure to tune in for their top tips on how to workout when you have a baby at home.
SHAUN T
Shaun T is a modern fitness icon. Creator of the original Insanity workouts (which you may want to dust off in coming weeks?) is a must-follow on Instagram. The man is a mountain of muscle and a fountain of wellness and fitness knowledge. On his platforms you will find all of his best workouts tips, transformation inspiration from his success stories, and those key inspirational quotes that only he can pull off.
DON SALADINO
They say that some superheroes walk amongst us. Well, this is the closest you will ever get to them – or their trainer at least! Don is a NYC-based fitness master responsible for whipping some of the biggest actors in the world into shape for big superhero movie roles. Follow his Instagram account for all of his workout tips on how you can carve out your own Batman body.
Matt is a well-known fitness influencer and vlogger but what makes him stand out is his style. He keeps his following hooked by taking them along for the ride on his own fitness journey, which in turn inspires them to follow suit. He regularly shares his own workouts whilst keeping fans updated on his progress. Check out his YouTube for more quality video content on fitness and nutrition.
MATHEW FRASER
What could be more motivating than coaching from a three-time reigning CrossFit Games champion? Fraser lets fans into his unique training world unearthing his own methods on mobility and strength. The best bits are his killer training drills. Not for the faint hearted.
BRADLEY SIMMONDS
British celebrity personal trainer Simmonds puts his passion for all things health and fitness online for all to benefit from. Right now if you’re exercising at home, his feed is a feast of workout routines and motivation that you can do wherever, whenever.
JAMES HASKELL
Channelling what he learned from a successful international rugby career into becoming a go-to for fitness banter, advice and workouts, James Haskell has launched his own brand, ‘James Haskell Health and Fitness’. Along with his personal trainer and nutritionist wife Chloe Madeley, the pair are the epitome of couple fitness goals.
KENNETH GALLARZO
Gallarzo is the vice president of the World Calisthenics Organization, which explains his legion of loyal followers. Specializing in bodyweight conditioning and exercising, his content will show you how to work your own body harder and better to get the sculpted results you have always wanted. The bonus here is that you do not need to own any pricey equipment as it’s all about using what you have to create the very best version of you.
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