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10 Fitness Instagram Accounts You Should Be Following to Level Up Your At-Home Workouts

With everyone and their grandmother branding themselves a ‘fit-fluencer’ of late you can be forgiven for being disenchanted with your saturated Instagram feed.
Here are 10 accounts that you should be following for legitimate home-fitness inspiration direct from the experts.


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Words can't express how happy and proud I have felt every day this week as the nations P.E. teacher. I’ve been overwhelmed with the response and the support it's had from everyone. ❤️ As a result of so many people viewing the #PEWithJoe workouts on YouTube the advertising revenue generated has been unlike anything I've seen or experienced on my channel before. So I've decided that as long as I’m the nations P.E. teacher, every single penny of the money generated on these videos is going to the place where we need it the most right now. All of it is going straight to the NHS, to support the real heroes right now. Thank you for watching, joining in and sharing… I’m loving being your P.E. Teacher and now you can watch again, knowing you’re not only staying fit, you’re also helping raise money for the NHS. See you Monday at 9am 😃

A post shared by Joe Wicks (@thebodycoach) on

Joe Wicks – otherwise known as “The Body Coach”- is a British fitness coach, TV presenter and author that has raced up the ranks in one endless mountain-climber move to become the world’s most trusted fitness and wellness go-to.  His fitness method uses short intense High Intensity Interval Training (HIIT) workouts and most recently he has been offering free physical education sessions on his YouTube channel for children in self-isolation all over the world. A likable ‘Joe’, his style is down to earth and relatable (he once wrote a routine on the back of a discarded nappy) but it crucially gets results.


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✊ VICTORY ADAPTABILITY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚒ Right now training is all about adapting to the circumstances around us. Just about nobody is feeling normal with their lives. Disruptions are happening all over. How are you adapting? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💣 As I adapt my training to fit my new normal, I love that I have gym tools that can adapt to me. My @victorygrips are not only great for my pull up work and ring work, but they have been protecting my hands with additional KB training at home. I've even figured out how to use them as lifting straps when I'm doing some endless reps while holding onto DB's. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ I hope you are all adapting well to the circumstances out there right now. Sending you love! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @VictoryGrips #VictoryGrips #GripStrongerGoLonger #dumbbellworkouts #kettlebellworkouts #thinkingathlete

A post shared by MARCUS FILLY (@marcusfilly) on

Filly is a man on a mission. Having been a coach for over a decade since leaving medical school in pursuit of a career in fitness in 2009, he is a former CrossFit facility owner and personal trainer. With more qualifications than Kevin Hart has puns, he has coached countless athletes to victory at the CrossFit Games. His workouts are more on the hardcore side as he is in the constant pursuit of gains, but no-one can motivate you better than Mr CrossFit himself.


This personal trainer and nutritionist duo Leon Bustin and John Chapman also happen to be best friends. With a great variety of content of their workout routines that can be done at home, as well as fitness videos and nutritional advice, the pair also show it is possible to lead a healthy and active life whilst also being new dads so be sure to tune in for their top tips on how to workout when you have a baby at home.


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⁉️Have you ever defined your “beyond”? A lot of us are yearning for the day this pandemic is over but there’s something bigger we should be thinking about! 👉🏽 The opportunity to practice your preparation to go beyond the finish line. If we only think about the final day, immobility can quickly become a strength. 👉🏽 We need to think about the things that can help us define our beyond. So I ask you: ⁉️ What does beyond look like to you? ⁉️What’s going to enhance your drive to move “forward” because that needs to be your mission at this moment! 💭 To constantly think: ALWAYS FORWARD-ALWAYS FORWARD – ALWAYS FORWARD! #sunday #motivation #stayhome #enhanceyourlife #staythecourse #sundayservice #alwaysforward #trustandbelieve

A post shared by Shaun T (@shaunt) on

Shaun T is a modern fitness icon. Creator of the original Insanity workouts (which you may want to dust off in coming weeks?) is a must-follow on Instagram. The man is a mountain of muscle and a fountain of wellness and fitness knowledge. On his platforms you will find all of his best workouts tips, transformation inspiration from his success stories, and those key inspirational quotes that only he can pull off.


They say that some superheroes walk amongst us. Well, this is the closest you will ever get to them – or their trainer at least! Don is a NYC-based fitness master responsible for whipping some of the biggest actors in the world into shape for big superhero movie roles. Follow his Instagram account for all of his workout tips on how you can carve out your own Batman body.

Matt is a well-known fitness influencer and vlogger but what makes him stand out is his style. He keeps his following hooked by taking them along for the ride on his own fitness journey, which in turn inspires them to follow suit. He regularly shares his own workouts whilst keeping fans updated on his progress. Check out his YouTube for more quality video content on fitness and nutrition.


What could be more motivating than coaching from a three-time reigning CrossFit Games champion? Fraser lets fans into his unique training world unearthing his own methods on mobility and strength. The best bits are his killer training drills. Not for the faint hearted.


British celebrity personal trainer Simmonds puts his passion for all things health and fitness online for all to benefit from. Right now if you’re exercising at home, his feed is a feast of workout routines and motivation that you can do wherever, whenever.


Channelling what he learned from a successful international rugby career into becoming a go-to for fitness banter, advice and workouts, James Haskell has launched his own brand, ‘James Haskell Health and Fitness’. Along with his personal trainer and nutritionist wife Chloe Madeley, the pair are the epitome of couple fitness goals.


Gallarzo is the vice president of the World Calisthenics Organization, which explains his legion of loyal followers. Specializing in bodyweight conditioning and exercising, his content will show you how to work your own body harder and better to get the sculpted results you have always wanted. The bonus here is that you do not need to own any pricey equipment as it’s all about using what you have to create the very best version of you.

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